Rebounding Your Way to Health

Before your sauna, we suggest a brief workout on the rebounder trampoline to enhance the cleansing effects of the sauna. The combined effect of rebounding followed by a far infrared sauna is to help remove toxins from the body more effectively. Rebounding is both a massage and an exercise at the cellular level. It increases circulation and stimulates lymph glands to release toxins. Furthermore, as a low impact exercise, rebounding strengthens the entire body without causing wear and tear.